Pink Noise vs Fan Noise: A 2-Night Test

TL;DR

  • Night 1: fan on low.

  • Night 2: pink noise app at lowest effective volume.

  • Compare ease-of-sleep and night wake-ups.

How to run it (placeholder)

  • Place device away from headboard; set auto-off for 60–90 min.

  • Keep volume just enough to mask outside sounds.

Date

Aug 18, 2022

Category

Guide

text

Notes & caveats

  • If you have tinnitus, keep volumes conservative and ask a clinician for guidance.


Sources

  • [Placeholder guidance on safe listening levels]